Evidence-based nutrition care for women, families, and children.
Sonja Strauss is a registered dietitian and a proud member of the Table Talk Dietitians team at Our Village. She completed her studies at the University of Pretoria, followed by her community service at Brits District Hospital.
Her passion lies in empowering families to take charge of their health through practical, evidence-based nutrition. While she supports patients across a wide range of conditions, she has a special interest in adult and family nutrition — including diabetes, insulin resistance, weight management, and gut health — as well as in paediatrics, with a focus on breastfeeding support, allergies, and childhood nutrition.
Sonja is also furthering her expertise by studying towards becoming a South African Certified Lactation Consultant (SACLC).
Sonja combines science and compassion to make nutrition simple, practical, and family-focused
Tailored nutrition plans to support long-term health.
Nutrition for infants, breastfeeding support, and early childhood.
Practical guidance to achieve and maintain healthy goals.
Everyday strategies for healthy eating at home with your family.
Support for adults and children with sensitivities or intolerances.
Sonja offers flexible, family-centred nutrition support both at Our Village and via home or hospital visits.
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