Supporting women with safe, empowering movement before, during, and after pregnancy.
Roné Jacobs is a qualified biokineticist with a passion for helping women stay strong and confident through all stages of motherhood. She completed her studies at North-West University in 2014 and went on to further specialise by completing her Fit4Two instructor’s course in 2018.
As a mom of two energetic boys, Roné understands the physical and emotional demands of motherhood firsthand. She firmly believes that exercising during pregnancy not only supports a smoother postpartum recovery but also helps women feel empowered in their own health and wellness journey.
Roné combines professional training and personal insight to guide moms with safe, effective, and uplifting movement.
Tailored exercise plans to support pregnancy, labour preparation, and postpartum recovery.
Safe, guided exercise programs for improved strength, mobility, and overall health.
Support for recovery and functional independence after injuries or physical setbacks.
Roné offers classes and one-on-one support to help moms feel confident, strong, and ready for each stage of motherhood.
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Roné’s clients describe her sessions as encouraging, practical, and confidence-boosting — the kind of support every mom deserves.
Really awesome place for pregnancy fitness class. Ronè is very attentive, friendly and makes the class fun and comfortable for all. Also great for moms pregnant with twins.
