Biokinetics

Movement-based therapy for strength, recovery, and confidence

About Our Biokineticist

Biokinetics uses exercise as medicine to restore movement, reduce pain, and improve overall physical function. Whether you’re recovering from injury, managing a chronic condition, or preparing for or healing after pregnancy, our biokineticist offers tailored exercise programs to help you move better—and feel stronger. Our focus is on safe, personalised rehabilitation that empowers long-term wellness and self-care through movement.

Meet the Roné Jacobs

Designation: Biokineticist

Bio: Roné is a qualified Biokineticist with a passion for supporting moms and moms-to-be. She completed her studies at North-West University (NWU) in Potchefstroom in 2014, and further specialized by completing her Fit4Two instructor’s course in 2018. As a mom of two energetic boys, Roné understands firsthand the physical and emotional demands of motherhood.

She is dedicated to helping women stay strong, healthy, and confident through every stage of pregnancy and beyond. Roné firmly believes that exercising during pregnancy sets the foundation for a smoother postpartum recovery and a more empowered return to fitness and overall well-being.

Areas of Focus:

  • Pregnancy and postpartum movement
  • Pain and injury rehabilitation
  • Functional fitness for everyday life

Some of what we can help with:

  • Rehabilitation after injury or surgery
  • Pain and posture management
  • Chronic condition support (e.g., arthritis, back pain)
  • Pregnancy and postpartum exercise therapy
  • Strength, mobility, and endurance training
  • Return-to-sport or activity guidance
  • Fit4Two™ programs for expecting moms
  • Movement screening and alignment correction

How to book an appointment:

Contact me at:

Call: 083 459 2825

Email: rone.jacobs@gmail.com

OR

Fill in this form:

Contact Form Demo

Why Choose Our Village?

At Our Village, we offer all-in-one healthcare and therapy support for individuals and families, no matter where they are in life. We believe in a compassionate, family-centered approach that puts your wellbeing first. Our skilled professionals work across multiple disciplines to provide seamless, holistic care tailored to your unique needs.

Above all, we’ve created a warm, welcoming environment where you’re never just a number — you’re part of our Village.

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