Mindful, evidence-based counselling for adolescents and adults.
Nicole van Niekerk is an HPCSA Registered Counsellor with a special interest in making mental health accessible, relatable, and empowering for adolescents and young adults.
Her work includes supporting individuals through anxiety, trauma, adjustment difficulties, and academic pressures such as exam stress. In addition to individual counselling, she facilitates group programs and contributes to initiatives like Mental Health First Aid in Schools, with the aim of creating safer, more supportive spaces where young people feel seen, heard, and understood.
Nicole empowers individuals through age-appropriate, evidence-based psychoeducation, helping them build lifelong coping skills and resilience in the face of life’s challenges.
Nicole offers supportive, creative counselling tailored to young people and their families. Her key areas of focus include:
Helping teens and students manage challenges and maintain balance.
Practical strategies to cope with school, social, or family pressures.
Practical, evidence-based guidance for effective studying and managing exam stress.
Mindfully guiding parents through the challenges of raising children.
Facilitating meaningful dialogue that empowers and educates adolescents, parents, and professionals alike.
Practical, hands-on support for neurodiverse adolescents who are finding it difficult to manage the demands of daily life.
Building connection and resilience through shared experiences.
Support for moms navigating the challenges of motherhood.
Facilitating meaningful dialogue that empowers and educates adolescents, parents, and professionals alike.
Nicole offers structured and supportive counselling sessions tailored to the unique needs of every individual.
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