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Movement & Physical Wellness

Movement & Physical Wellness

Roné Jacobs – Biokineticist

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Roné Jacobs Biokineticist | Fit4Two & Roné Jacobs Biokineticist Supporting women with safe, empowering movement before, during, and after pregnancy. About Roné Roné Jacobs is a qualified biokineticist with a passion for helping women stay strong and confident through all stages of motherhood. She completed her studies at North-West University in 2014 and went on to further specialise by completing her Fit4Two instructor’s course in 2018. As a mom of two energetic boys, Roné understands the physical and emotional demands of motherhood firsthand. She firmly believes that exercising during pregnancy not only supports a smoother postpartum recovery but also helps women feel empowered in their own health and wellness journey. Areas of Focus Roné combines professional training and personal insight to guide moms with safe, effective, and uplifting movement. Pre- & Postnatal Exercise Tailored exercise plans to support pregnancy, labour preparation, and postpartum recovery. General Fitness Safe, guided exercise programs for improved strength, mobility, and overall health. Orthopaedic Rehabilitation Support for recovery and functional independence after injuries or physical setbacks. Booking with Roné Roné offers classes and one-on-one support to help moms feel confident, strong, and ready for each stage of motherhood. 525 Alsation Drive, Garsfontein, Pretoria 083 459 2825 083 459 2825 rone.jacobs@gmail.com ronejacobs.wixsite.com/rjbiokineticist Fit4Two Garsfontein Facebook Google my business Instagram Related Services All Medical & Family Care Movement & Physical Wellness Roné Jacobs Movement & Physical Wellness Roné Jacobs Biokineticist | Fit4Two & Roné Jacobs Biokineticist Supporting women with safe, empowering movement before, during, and after pregnancy…. More Information Lindi Cilliers Movement & Physical Wellness Lindi Cilliers Physiotherapist | Lindi Cilliers Physiotherapy Holistic physiotherapy with a focus on movement, pain management, and women’s health. About… More Information Claudia Jerman Movement & Physical Wellness Claudia Jerman Physiotherapist | Claudia Jerman Physiotherapy Compassionate physiotherapy care for children and adults. About Claudia Claudia Jerman is a… More Information Load More End of Content. What People Think Roné’s clients describe her sessions as encouraging, practical, and confidence-boosting — the kind of support every mom deserves. Krishna Kanjee Google Review ☆ ☆ ☆ ☆ ☆ Really awesome place for pregnancy fitness class. Ronè is very attentive, friendly and makes the class fun and comfortable for all. Also great for moms pregnant with twins.

Movement & Physical Wellness

Lindi Cilliers – Physiotherapist

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Lindi Cilliers Physiotherapist | Lindi Cilliers Physiotherapy Holistic physiotherapy with a focus on movement, pain management and rehabilitation. About Lindi Lindi Cilliers completed her BSc in Physiotherapy at the University of the Free State in 2014, followed by community service at 1 Military Hospital. She is an OMT/NMS-qualified physiotherapist and a certified MAP Movement Trainer, integrating movement-based therapy into her work. With experience in sports settings and multidisciplinary teams, Lindi enjoys treating everything from TMJ dysfunction to complex musculoskeletal conditions. She is passionate about empowering her patients with knowledge and tools for self-management, helping them achieve long-term physical and mental wellness. Areas of Focus Lindi combines hands-on therapy with movement training to support rehabilitation, strength, and confidence. Her key areas of focus include: musculosketal pain and rehabilitation Treatment of pain and dysfunction in joints, muscles, and movement. Sports injuries and rehabilitation Rebuilding strength, mobility, and confidence after injury. Women’s Health Antenatal, postnatal physiotherapy and exercise. TMJ Pain, Headaches & Dysfunction Specialised support for jaw pain and related issues. Orthopedic rehabilitation Targeted recovery to support healing and movement. MAP Movement Training Exercise and movement classes designed to restore function and strength. Booking with Lindi Lindi offers personalised physiotherapy and movement training to help you take charge of your health. 525 Alsation Drive, Garsfontein, Pretoria 082 315 3492 082 315 3492 lcphysios@gmail.com Facebook Google my business Instagram Related Services All Blog posts Child Development & Learning Emotional & Social Support Medical & Family Care Movement & Physical Wellness Nutrition & Feeding Support Dr. Natasha Bartie – General Practitioner Medical & Family Care Dr. Natasha Bartie General Practitioner | Comprehensive Family Care Compassionate medical care across all stages of life, with a special… More Information Michelle Kuppen – Registered Nurse Emotional & Social Support, Medical & Family Care Michelle Kuppen Registered Nurse & Certified First Aid Instructor | Lifeline Learning / Occuready Equipping parents, caregivers, and teams with… More Information Anneke Bothma – Registered Life Coach Child Development & Learning, Emotional & Social Support Anneke Bothma Family & Relationship Registered Life Coach | Founder of Superego Equipping children and families with emotional intelligence skills… More Information Load More End of Content.

Movement & Physical Wellness

Claudia Jerman – Physiotherapist

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Claudia Jerman Physiotherapist | Claudia Jerman Physiotherapy Compassionate physiotherapy care for children and adults. About Claudia Claudia Jerman is a dedicated physiotherapist with a special interest in both paediatric and adult cardiorespiratory therapy. She completed her Bachelor’s degree in Physiotherapy at the University of Pretoria and is registered with both the HPCSA and SASP. As the owner of her own private practice, Claudia works across hospital and outpatient settings, treating a wide range of acute and chronic conditions. She also provides home visits, ensuring accessible care for those who need support outside of the practice. Claudia’s love for rehabilitation shines through in every session, where she meets patients with warmth, encouragement, and a commitment to progress. Areas of Focus Claudia supports patients of all ages with hands-on care and rehabilitation tailored to their needs. Her key areas of focus include: Cardiorespiratory Therapy Management of acute and chronic chest conditions in both children and adults. Pre- & Postnatal Care Physiotherapy for moms during and after pregnancy. Pain & Rehabilitation Support Care for ongoing or complex physical conditions. Booking with Claudia Claudia offers flexible and accessible care — whether at the practice, in hospital, or at home 525 Alsation Drive, Garsfontein, Pretoria 083 521 7741 claudiajerman.physio@gmail.com Facebook Google my business Instagram LinkedIn Related Services All Blog posts Child Development & Learning Emotional & Social Support Medical & Family Care Movement & Physical Wellness Nutrition & Feeding Support Lindi Cilliers Movement & Physical Wellness Lindi Cilliers Physiotherapist | Lindi Cilliers Physiotherapy Holistic physiotherapy with a focus on movement, pain management, and women’s health. About… More Information Claudia Jerman Movement & Physical Wellness Claudia Jerman Physiotherapist | Claudia Jerman Physiotherapy Compassionate physiotherapy care for children and adults. About Claudia Claudia Jerman is a… More Information Michelene du Randt Movement & Physical Wellness Michelene du Randt Physiotherapist | Private Practice Paediatric and women’s health physiotherapy with a compassionate touch. About Michelene Michelene du… More Information Load More End of Content. What People Think Patients describe Claudia as warm, approachable, and dedicated — a physiotherapist who brings both skill and encouragement to every session. Bianca Scholtz Google Review ☆ ☆ ☆ ☆ ☆ If i could give a 10 star I would. We had such a great experience with Claudia. My little one was really struggling with phlegm and congestion, and Claudia stepped in to help us on short notice. I could see a major difference in my toddler after only 2 sessions. She was so gentle, caring and thorough, and even did check-ins afterwards to make sure we were fine. Highly recommend her to anyone. Michelle De Gouveia Google Review ☆ ☆ ☆ ☆ ☆ Couldn’t recommend Claudia enough! She was so great & patient with my toddler. He was struggling so much with his chest & cough, and already saw improvement after a session. She also assisted me post natal, with therapeutic ultrasounds, red light therapy and lymphatic drainage techniques, which literally has saved my breast feeding journey!! Anthonie Theron Google Review ☆ ☆ ☆ ☆ ☆

Movement & Physical Wellness

Michelene du Randt – Physiotherapist

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Michelene du Randt Physiotherapist | Private Practice Paediatric and women’s health physiotherapy with a compassionate touch. About Michelene Michelene du Randt is a fully accredited physiotherapist, registered with the HPCSA and SASP. A wife and mom of two, she combines personal empathy with professional expertise. She has a special interest in paediatric respiratory physiotherapy as well as women’s health and pelvic dysfunction. Her career began with degrees in Human Physiology (2012) and Physiotherapy (2016) at the University of Pretoria, followed by community service at 1 Military Hospital. Since then, she has gained significant experience in both adult and paediatric respiratory care and cardiac rehabilitation. Areas of Focus Michelene provides evidence-based physiotherapy with a focus on women’s health and paediatric care. Her key areas of focus include: Paediatric Respiratory Therapy Helping little ones with chest conditions breathe easier and recover faster. Women’s Health & Pelvic Dysfunction Gentle and effective support for pelvic health and recovery. Cardiac & Respiratory Rehabilitation Care for both adults and children in need of rehab support. Booking with Michelene Michelene offers a welcoming space for families and individuals to receive specialised physiotherapy care. 525 Alsation Drive, Garsfontein, Pretoria 066 205 9017 066 205 9017 michdurandt@icloud.com Related Services All Blog posts Child Development & Learning Emotional & Social Support Medical & Family Care Movement & Physical Wellness Nutrition & Feeding Support Lindi Cilliers Movement & Physical Wellness Lindi Cilliers Physiotherapist | Lindi Cilliers Physiotherapy Holistic physiotherapy with a focus on movement, pain management, and women’s health. About… More Information Claudia Jerman Movement & Physical Wellness Claudia Jerman Physiotherapist | Claudia Jerman Physiotherapy Compassionate physiotherapy care for children and adults. About Claudia Claudia Jerman is a… More Information Michelene du Randt Movement & Physical Wellness Michelene du Randt Physiotherapist | Private Practice Paediatric and women’s health physiotherapy with a compassionate touch. About Michelene Michelene du… More Information Load More End of Content.

Medical & Family Care, Movement & Physical Wellness

Suzanne de Beer – Hydrotherapist

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Suzanne de Beer Baby Hydrotherapist | Owner of LumiFloat | Co-owner of Our Village Illuminating baby wellness, one float at a time. About Suzanne Driven by a deep love for babies, Suzanne found her passion in baby hydrotherapy — and from that, the dream of LumiFloat was born. She completed her training through the Baby Spa Academy and is currently furthering her expertise with the International Association of Infant Massage. At LumiFloat, Suzanne creates a nurturing space where hydrotherapy and massage instruction support both baby and parent wellness. Her vision is to combine gentle care, relaxation, and holistic support in every session, helping little ones thrive while strengthening the parent-baby bond. Areas of Focus Suzanne provides baby-centred care that blends relaxation, bonding, and developmental support. Her key areas of focus include: Baby Hydrotherapy Gentle water-based sessions that promote relaxation, mobility, and wellbeing. Infant Massage Instruction Teaching parents simple techniques to strengthen bonding and support baby’s development. Baby Wellness Support Holistic sessions designed to nurture both baby and parent. Booking with Suzanne Booking your baby’s LumiFloat session is easy — Suzanne can’t wait to welcome you and your little one. 525 Alsation Drive, Garsfontein, Pretoria 071 354 1299 info@lumifloat.co.za LumiFloat at Our Village www.lumifloat.co.za Facebook Instagram Google my business Related Services All Blog posts Child Development & Learning Emotional & Social Support Medical & Family Care Movement & Physical Wellness Nutrition & Feeding Support Dr. Natasha Bartie – General Practitioner Medical & Family Care Dr. Natasha Bartie General Practitioner | Comprehensive Family Care Compassionate medical care across all stages of life, with a special… More Information Michelle Kuppen – Registered Nurse Emotional & Social Support, Medical & Family Care Michelle Kuppen Registered Nurse & Certified First Aid Instructor | Lifeline Learning / Occuready Equipping parents, caregivers, and teams with… More Information Anneke Bothma – Registered Life Coach Child Development & Learning, Emotional & Social Support Anneke Bothma Family & Relationship Registered Life Coach | Founder of Superego Equipping children and families with emotional intelligence skills… More Information Load More End of Content. What People Think Parents love seeing the joy and calm that their babies experience during LumiFloat sessions. Here’s what families have shared about Suzanne’s care: Estene Nefdt Google Review ☆ ☆ ☆ ☆ ☆ What an amazing, pleasant and absolute wonderful experience! From the booking process to payment, so welcoming, professional, friendly and the babies enjoyed it so much (I went with a friend and her baby, we booked the couples float and massage session). The babies slept so well that evening. Thank you Suzanne 🤍 Nicole Roux Google Review ☆ ☆ ☆ ☆ ☆ We took our little Kiara for a float at LumiFloat and it was such a wonderful experience! 💕 The staff were incredibly kind and made us feel comfortable from the moment we arrived. The space was warm, calm, and perfect for a baby’s first float. It was such a special bonding moment for us as parents, and we could see the benefits immediately. Highly recommend LumiFloat for any parents wanting a calm, safe, and soothing experience for their little one. 💧👶❤️ Natasha Prinsloo Google Review ☆ ☆ ☆ ☆ ☆ Best experience for us as family. They made us feel so welcome and made the whole experience very memorable.Our little baby boy was so relaxed during the session, he enjoyed every minute kicking his little feet in the water. After his session he was calm en sleepy. I would definitely recommend taking your baby.

Medical & Family Care, Movement & Physical Wellness

Dr Nicole Louw – Paediatric Chiropractor

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Dr. Nicole Louw Paediatric Chiropractor Gentle, holistic chiropractic care supporting babies and children’s growth and wellbeing. About Dr. Louw Dr. Nicole Louw is a passionate paediatric chiropractor with over 14 years of experience helping little bodies grow strong and thrive.As both a professional and a mom, she combines clinical expertise with a deep personal understanding of family life. Her mission is to provide safe, gentle care that supports children from birth through every stage of development. Nicole is dedicated to walking alongside parents with compassion, empowering them to feel confident and supported in their child’s wellbeing journey. Areas of Focus Dr. Louw offers gentle, evidence-based care tailored to the unique needs of babies and children. Her key areas of focus include: Management of colic Relieving discomfort and supporting digestive function. Reflux & sleeplessness Gentle, holistic care to improve rest and comfort in babies. Fussy babies Helping parents navigate early challenges with reassurance and support. General wellbeing Chiropractic care that nurtures healthy growth and development. Booking with Dr. Louw Dr. Louw offers a warm, family-friendly practice environment where parents feel supported and babies are cared for with gentleness. 525 Alsation Drive, Garsfontein, Pretoria 083 399 1505 083 399 1505 admin@drlouw.com www.drlouw.com Facebook Google my business Related Services All Medical & Family Care Movement & Physical Wellness Lindi Cilliers Movement & Physical Wellness Lindi Cilliers Physiotherapist | Lindi Cilliers Physiotherapy Holistic physiotherapy with a focus on movement, pain management, and women’s health. About… More Information Claudia Jerman Movement & Physical Wellness Claudia Jerman Physiotherapist | Claudia Jerman Physiotherapy Compassionate physiotherapy care for children and adults. About Claudia Claudia Jerman is a… More Information Michelene du Randt Movement & Physical Wellness Michelene du Randt Physiotherapist | Private Practice Paediatric and women’s health physiotherapy with a compassionate touch. About Michelene Michelene du… More Information Load More End of Content. What People Think Nothing speaks louder than the words of families who’ve walked this journey. Read what parents have to say about working with Dr Nicole: Monique de La Roche-Viviers Google Review ☆ ☆ ☆ ☆ ☆ Dr Nicole Louw is amazing! Been with her a few times with our baby, we could see the difference with baby. Explains everything nicely before and afterwards. Will definitely recommend. Michelle Venter Google Review ☆ ☆ ☆ ☆ ☆ Dr Nicole is the most amazing chiro. She is so knowledgeable. She has helped us with 2 of our babies. After a session baby is so relaxed and easy. Razia Hothey Google Review ☆ ☆ ☆ ☆ ☆ Dr Nicole is the most amazing chiro. She is so knowledgeable. She has helped us with 2 of our babies. After a session baby is so relaxed and easy. Razia Hothey Google Review ☆ ☆ ☆ ☆ ☆ Dr Nicole is amazing. I have been with her for a number of years now and she has helped me with an array of issues. She has treated my husband and daughter as well. She is definitely the best and I would highly recommend her.

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