Author name: inge@kopperbranding.co.za

Float, Kick, Thrive: Why Baby Hydrotherapy Is More Than Just Cute It’s hard not to smile when you see a baby floating blissfully in warm water — but baby hydrotherapy is more than adorable. It’s a powerful early-development tool that supports physical growth, coordination, and even emotional bonding. At Our Village, our baby hydrotherapy sessions are designed to give little ones a head start in a safe, nurturing environment. What Is Baby Hydrotherapy? Hydrotherapy involves gentle, supervised movement in warm water using a special floatation device around the baby’s neck. The buoyancy of the water allows babies to move freely without gravity’s constraints — often before they’re even crawling! Our sessions are run by Suzanne, a certified Baby Hydrotherapist and founder of LumiFloat, with years of experience in baby wellness and development. Benefits of Baby Hydrotherapy 1. Muscle Development & CoordinationFloating and kicking in water helps babies develop core strength, balance, and body awareness. 2. Improved Sleep & DigestionThe movement and relaxation during hydrotherapy can support better sleep patterns and even help with colic or constipation. 3. Early Confidence in WaterPositive water experiences early on reduce the risk of water-related fear later in life. 4. Parent-Baby BondingWatching your baby relax and explore creates beautiful bonding moments in a calm, quiet setting. When Can My Baby Start? Most babies can start hydrotherapy from as early as 2 weeks old, provided they are healthy and have healed from birth. Sessions are gentle, short, and always tailored to your baby’s age and needs. Book a Session at Our Village Whether you’re a new parent looking to try something special or want to support your baby’s development holistically, baby hydrotherapy is a beautiful place to begin. 📍 To book a session with Suzanne at LumiFloat inside Our Village,email [lumifloatbabyspa@gmail.com] or contact us via [our-village.co.za].

Preparing for Birth with Confidence and Connection Expecting a baby is a life-changing journey — one filled with excitement, questions, and sometimes a little anxiety. Antenatal classes are one of the best ways to prepare for what lies ahead, whether you’re a first-time parent or growing your family. At Our Village, we believe in empowering expectant parents through education, support, and community. What Are Antenatal Classes? Antenatal (or prenatal) classes are informative sessions led by qualified professionals, covering topics such as: What to expect during labour and delivery Pain relief options and birthing positions Breastfeeding guidance Newborn care basics (nappies, sleep, feeding) Emotional preparation for parenthood Partner roles during birth and postnatal support These classes give you practical tools, but also something deeper — confidence and a sense of control. Why Join an Antenatal Class? 1. Reduce Anxiety:Knowing what to expect takes away much of the fear surrounding birth and newborn care. 2. Learn from Experts:Our facilitators include registered nurses, lactation consultants, and medical professionals who offer real, evidence-based advice — not just Google guesses. 3. Build Your Support Network:Meet other parents-to-be going through the same stage of life. You might just find your future playdate partners here! 4. Involve Your Partner:Classes help both parents feel prepared and involved in the process, building shared understanding and confidence. Our Village Antenatal Classes Our classes are held in small, relaxed groups at our Garsfontein location and facilitated by professionals who care deeply about your journey. We also offer private sessions for families who prefer a more personalised approach. Whether you’re nearing your due date or just starting trimester two, we invite you to join our next antenatal group and take a deep, empowered breath. You’ve got this — and we’re with you every step of the way.