Antenatal Classes – Your Calm Before the Storm (and the Cuddles)

Preparing for Birth with Confidence and Connection

Expecting a baby is a life-changing journey — one filled with excitement, questions, and sometimes a little anxiety. Antenatal classes are one of the best ways to prepare for what lies ahead, whether you’re a first-time parent or growing your family. At Our Village, we believe in empowering expectant parents through education, support, and community.

What Are Antenatal Classes?

Antenatal (or prenatal) classes are informative sessions led by qualified professionals, covering topics such as:

  • What to expect during labour and delivery
  • Pain relief options and birthing positions
  • Breastfeeding guidance
  • Newborn care basics (nappies, sleep, feeding)
  • Emotional preparation for parenthood
  • Partner roles during birth and postnatal support

These classes give you practical tools, but also something deeper — confidence and a sense of control.

Why Join an Antenatal Class?

1. Reduce Anxiety:
Knowing what to expect takes away much of the fear surrounding birth and newborn care.

2. Learn from Experts:
Our facilitators include registered nurses, lactation consultants, and medical professionals who offer real, evidence-based advice — not just Google guesses.

3. Build Your Support Network:
Meet other parents-to-be going through the same stage of life. You might just find your future playdate partners here!

4. Involve Your Partner:
Classes help both parents feel prepared and involved in the process, building shared understanding and confidence.

Our Village Antenatal Classes

Our classes are held in small, relaxed groups at our Garsfontein location and facilitated by professionals who care deeply about your journey. We also offer private sessions for families who prefer a more personalised approach.

Whether you’re nearing your due date or just starting trimester two, we invite you to join our next antenatal group and take a deep, empowered breath. You’ve got this — and we’re with you every step of the way.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top